Sahil Bloom is known for sharing evidence-based wellness practices across sleep, stress resilience, and cognitive performance. This stack reflects his publicly discussed protocol—combining adaptogenic support, quality sleep mechanics, and nootropic focus tools. We've sourced direct matches where available and flagged thoughtful equivalents for items outside our catalog.
Glycine supports deep sleep architecture and collagen synthesis; a foundational amino acid Bloom frequently recommends.
3-5g
$19.97
About Sahil Bloom's stack
What supplements does Sahil Bloom take?
This curated version of Sahil Bloom's publicly discussed protocol includes Reishi, Glycine Capsules, Lion's Mane Mushroom Extract Capsules, Alpha Brain, Ashwagandha (Wildcrafted), and L-Theanine (From Green Tea Extract) — 6 products mapped to buyable equivalents on Stack412.
How much does Sahil Bloom's supplement stack cost?
About $177.89 for all 6 products at current prices, each sold directly by its brand.
When does Sahil Bloom take each product?
Typical timing in this protocol: morning — Lion's Mane Mushroom Extract Capsules, Alpha Brain, Ashwagandha (Wildcrafted), L-Theanine (From Green Tea Extract); evening — Reishi, Glycine Capsules.
Can I customize Sahil Bloom's stack?
Yes — use “Remix with the agent” on this page and Stack412's AI will swap items, fit your budget, and publish your own version as a shareable page.
Curated from publicly discussed routines and mapped to close equivalents in the Stack412 catalog —
not an endorsement by Sahil Bloom. Not medical advice.
