Casey Means—cardiometabolist, author of *Good Energy*, and founder of Levels—is known for advocating continuous glucose monitoring alongside behavioral interventions like cold exposure, movement, sleep optimization, and strategic supplementation. This stack reflects her publicly-discussed approach to metabolic resilience, combining a relaxation adaptogen for nervous system recovery with nootropic support for clarity, plus a sleep foundation she's emphasized.
Sleep support with melatonin and botanical blends—directly aligns with Casey's recommendation for sleep as a metabolic lever.
1–2 gummies
$17.99
About Casey Means's stack
What supplements does Casey Means take?
This curated version of Casey Means's publicly discussed protocol includes Lion's Mane Mushroom Extract Capsules, Glycine Capsules, and Maximum Strength Sleep — 3 products mapped to buyable equivalents on Stack412.
How much does Casey Means's supplement stack cost?
About $57.93 for all 3 products at current prices, each sold directly by its brand.
When does Casey Means take each product?
Typical timing in this protocol: morning — Lion's Mane Mushroom Extract Capsules; evening — Glycine Capsules, Maximum Strength Sleep.
Can I customize Casey Means's stack?
Yes — use “Remix with the agent” on this page and Stack412's AI will swap items, fit your budget, and publish your own version as a shareable page.
Curated from publicly discussed routines and mapped to close equivalents in the Stack412 catalog —
not an endorsement by Casey Means. Not medical advice.
